![Jono Cloete](/img/default-banner.jpg)
- Видео 212
- Просмотров 18 602
Jono Cloete
Южно-Африканская Республика
Добавлен 26 ноя 2015
| Owner and Founder at Urban Fitness Outdoor | Cyclist | Father | Husband | Christian | Living life to the fullest | Living with #TraumaticBrainInjury | #letsdothis #lovelife #fitness #cycling #life #TBI #getyourlifeback #daybyday #recovery #getyouback #traumaticbraininjury #tbi #changeyou #loveyourself #change #fixyoufirst #recovery #onthewayback #makeachange #yougotthis #yourebetter #victornotvictim #recovery
Lekker Sunday #GranFondo with good people #traumaticbraininjury #TBI #cycling #fitness #cyclist
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jonocloete
jonocloete
jonocloete
ruclips.net/user/jonocloete
Thanks to my partners and sponsons -
@urbanfitsa www.urbanfitness.co.za
@specializedza www.specialized.com
@usnsa www.usn.co.za
@wahoofitnessofficial www.wahoofitness.co.za
@ikhambi_distribution_ www.iKhambi.co.za
#traumaticbraininjury #tbi #getyourlifeback #daybyday #recovery #getyouback #traumaticbraininjury #tbi #changeyou #loveyourself #change #fixyoufirst #recovery #onthewayback #makeachange #yougotthis #yourebetter #victornotvictim #recovery
FOLLOW - Feel free to tag me, @jonocloete on most channels
Hit SUBSCRIBE if you enjoy the videos.
jonocloete
jonocloete
jonocloete
ruclips.net/user/jonocloete
Thanks to my partners and sponsons -
@urbanfitsa www.urbanfitness.co.za
@specializedza www.specialized.com
@usnsa www.usn.co.za
@wahoofitnessofficial www.wahoofitness.co.za
@ikhambi_distribution_ www.iKhambi.co.za
#traumaticbraininjury #tbi #getyourlifeback #daybyday #recovery #getyouback #traumaticbraininjury #tbi #changeyou #loveyourself #change #fixyoufirst #recovery #onthewayback #makeachange #yougotthis #yourebetter #victornotvictim #recovery
Просмотров: 29
Видео
Wednesday ride with a client & friend #traumaticbraininjury #tbi #cycling #cyclist #urbanfitsa #UFO
Просмотров 3116 часов назад
Comment, like and share the link on your social 🙏🏼 FOLLOW - Feel free to tag me, @jonocloete on most channels Hit SUBSCRIBE if you enjoy the videos. jonocloete jonocloete jonocloete ruclips.net/user/jonocloete Thanks to my partners and sponsons - @urbanfitsa www.urbanfitness.co.za @specializedza www.specialized.com @usnsa www.usn.co.za @wahoofitnessofficia...
Liv's first PT session and my first in Cape Town @urbanfitsa #personaltraining #fitness #toning
Просмотров 1121 час назад
Comment, like and share the link on your social 🙏🏼 FOLLOW - Feel free to tag me, @jonocloete on most channels Hit SUBSCRIBE if you enjoy the videos. jonocloete jonocloete jonocloete ruclips.net/user/jonocloete Thanks to my partners and sponsons - @urbanfitsa www.urbanfitness.co.za @specializedza www.specialized.com @usnsa www.usn.co.za @wahoofitnessofficia...
Something I did to try and rebuild me life from scratch at 41 #traumaticbraininjury #tbi
Просмотров 35День назад
Comment, like and share the link on your social 🙏🏼 FOLLOW - Feel free to tag me, @jonocloete on most channels Hit SUBSCRIBE if you enjoy the videos. jonocloete jonocloete jonocloete ruclips.net/user/jonocloete Thanks to my partners and sponsons - @urbanfitsa www.urbanfitness.co.za @specializedza www.specialized.com @usnsa www.usn.co.za @wahoofitnessofficia...
The limp for mileage with Mylo VM #traumaticbraininjury #tbi #cycling #cyclist #coach #fitness
Просмотров 7День назад
Comment, like and share the link on your social 🙏🏼 FOLLOW - Feel free to tag me, @jonocloete on most channels Hit SUBSCRIBE if you enjoy the videos. jonocloete jonocloete jonocloete ruclips.net/user/jonocloete Thanks to my partners and sponsons - @urbanfitsa www.urbanfitness.co.za @specializedza www.specialized.com @usnsa www.usn.co.za @wahoofitnessofficia...
Fatigue is one of the joys of #traumaticbraininjury #tbi #fatigue #cycling #cyclist #fitness
Просмотров 16День назад
Comment, like and share the link on your social 🙏🏼 FOLLOW - Feel free to tag me, @jonocloete on most channels For endurance coaching with UFO for to www.urbanfitsa.co.za/endurancecoachoaching Hit SUBSCRIBE if you enjoy the videos. jonocloete jonocloete jonocloete ruclips.net/user/jonocloete Thanks to my partners and sponsons - @urbanfitsa www.urbanfitness....
June Gran Fondo #traumaticbraininjury #tbi #cycling #cyclist #fitness #weightloss #endurance
Просмотров 914 дней назад
Comment, like and share the link on your social 🙏🏼 FOLLOW - Feel free to tag me, @jonocloete on most channels Hit SUBSCRIBE if you enjoy the videos. jonocloete jonocloete jonocloete ruclips.net/user/jonocloete Thanks to my partners and sponsons - @urbanfitsa www.urbanfitness.co.za @specializedza www.specialized.com @usnsa www.usn.co.za @wahoofitnessofficia...
Some of the "fun" parts of #traumaticbraininjury #tbi #cycling #cyclist #fitness @urbanfitsa
Просмотров 2414 дней назад
Comment, like and share the link on your social 🙏🏼 FOLLOW - Feel free to tag me, @jonocloete on most channels Hit SUBSCRIBE if you enjoy the videos. jonocloete jonocloete jonocloete ruclips.net/user/jonocloete Thanks to my partners and sponsons - @urbanfitsa www.urbanfitness.co.za @specializedza www.specialized.com @usnsa www.usn.co.za @wahoofitnessofficia...
Nice Sunday ride with good people #traumaticbraininjury #tbi #cycling #cyclist #fitness #weightloss
Просмотров 3714 дней назад
Comment, like and share the link on your social 🙏🏼 FOLLOW - Feel free to tag me, @jonocloete on most channels Hit SUBSCRIBE if you enjoy the videos and turn the notifications on. jonocloete jonocloete jonocloete ruclips.net/user/jonocloete Thanks to my partners and sponsons - @urbanfitsa www.urbanfitness.co.za @specializedza www.specialized.com @usnsa www....
Nice and Easy 60km or so #traumaticbraininjury #tbi #cyclist #cycling #fitness #recovery #weightloss
Просмотров 1928 дней назад
Comment, like and share the link on your social 🙏🏼 FOLLOW - Feel free to tag me, @jonocloete on most channels Hit Like, Comment & SUBSCRIBE if you enjoy the videos. jonocloete jonocloete jonocloete ruclips.net/user/jonocloete Thanks to my partners and sponsons - @urbanfitsa www.urbanfitness.co.za @specializedza www.specialized.com @usnsa www.usn.co.za @wah...
Lekker ride before @urbanfitsa #seapoint class #traumaticbraininjury #tbi #cyclist #cycling #fitness
Просмотров 1228 дней назад
Comment, like and share the link on your social 🙏🏼 FOLLOW - Feel free to tag me, @jonocloete on most channels Hit SUBSCRIBE if you enjoy the videos. jonocloete jonocloete jonocloete ruclips.net/user/jonocloete Thanks to my partners and sponsons - @urbanfitsa www.urbanfitness.co.za @specializedza www.specialized.com @usnsa www.usn.co.za @wahoofitnessofficia...
Great end to the day with @mylo_van #cycling #cyclist #coach #fitness @urbanfitsa #getfit #getstrong
Просмотров 2528 дней назад
For UFO Coaching 👉🏼www.urbanfitsa.co.za/endurancecoaching Comment, like and share the link on your social 🙏🏼 FOLLOW - Hit SUBSCRIBE if you enjoy the videos. jonocloete jonocloete jonocloete ruclips.net/user/jonocloete Thanks to my partners and sponsons - @urbanfitsa www.urbanfitness.co.za @specializedza www.specialized.com @usnsa www.usn.co.za @wahoofitnes...
Free #Fitness Friday #bodyconditioning #comeasyouare #letsgetfittogether #letsgetfit #weightloss
Просмотров 12Месяц назад
Comment, like and share the link on your social 🙏🏼 FOLLOW - Feel free to tag me, @jonocloete on most channels Hit SUBSCRIBE if you enjoy the videos. jonocloete jonocloete jonocloete ruclips.net/user/jonocloete Thanks to my partners and sponsons - @urbanfitsa www.urbanfitness.co.za @specializedza www.specialized.com @usnsa www.usn.co.za @wahoofitnessofficia...
On the bike recovery with a friend and client #traumaticbraininjury #tbi #fitness #cyclist #cyclist
Просмотров 29Месяц назад
Comment, like and share the link on your social 🙏🏼 FOLLOW - Feel free to tag me, @jonocloete on most channels Hit SUBSCRIBE if you enjoy the videos. jonocloete jonocloete jonocloete ruclips.net/user/jonocloete Thanks to my partners and sponsons - @urbanfitsa www.urbanfitness.co.za @specializedza www.specialized.com @usnsa www.usn.co.za @wahoofitnessofficia...
Llundudno Classic on a Wednesday. Watch till the end 🙏🏼
Просмотров 54Месяц назад
Comment, like and share the link on your social 🙏🏼 FOLLOW - Feel free to tag me, @jonocloete on most channels Hit SUBSCRIBE if you enjoy the videos. jonocloete jonocloete jonocloete ruclips.net/user/jonocloete Thanks to my partners and sponsons - @urbanfitsa www.urbanfitness.co.za @specializedza www.specialized.com @usnsa www.usn.co.za @wahoofitnessofficia...
Llandudno Classic on a Friday @urbanfitsa #traumaticbraininjury #tbi #cycling #cyclist #weightloss
Просмотров 33Месяц назад
Llandudno Classic on a Friday @urbanfitsa #traumaticbraininjury #tbi #cycling #cyclist #weightloss
Quick 1 about #weightwork & that it doesn’t make u butch ladies, #testosterone makes u butch
Просмотров 10Месяц назад
Quick 1 about #weightwork & that it doesn’t make u butch ladies, #testosterone makes u butch
Quality end to the day with Myles. #traumaticbraininjury #tbi #ridingwithclients #LetsGetFitTogeter
Просмотров 13Месяц назад
Quality end to the day with Myles. #traumaticbraininjury #tbi #ridingwithclients #LetsGetFitTogeter
This one's for Riaan #cycling #cyclist #fitness #traumaticbraininjury #tbi #urbanfitsa @urbanfitsa
Просмотров 101Месяц назад
This one's for Riaan #cycling #cyclist #fitness #traumaticbraininjury #tbi #urbanfitsa @urbanfitsa
MTB with Milo @mylo_van 2 Melkbos #cycling #cyclist #traumaticbraininjury #tbi #calories @jonocloete
Просмотров 352 месяца назад
MTB with Milo @mylo_van 2 Melkbos #cycling #cyclist #traumaticbraininjury #tbi #calories @jonocloete
Saturday pedal with Willy #traumaticbraininjury #tbi #cycling #cyclist #fitness #weightloss
Просмотров 512 месяца назад
Saturday pedal with Willy #traumaticbraininjury #tbi #cycling #cyclist #fitness #weightloss
Wacky Wednesday! This week's FREE #online class. For more info check out www.urbanfitsa.co.za/online
Просмотров 112 месяца назад
Wacky Wednesday! This week's FREE #online class. For more info check out www.urbanfitsa.co.za/online
First mountain bike since my accident #traumaticbraininjury #tbi #cycling #cyclist
Просмотров 2372 месяца назад
First mountain bike since my accident #traumaticbraininjury #tbi #cycling #cyclist
100km 4 a Saturday done! #fitness #cycling #cyclist #fitness #weightloss #traumaticbraininjury #tbi
Просмотров 662 месяца назад
100km 4 a Saturday done! #fitness #cycling #cyclist #fitness #weightloss #traumaticbraininjury #tbi
When two become one, before God and man! #marriage #wedding #twobecomeone #Jesus #God #Christian
Просмотров 3062 месяца назад
When two become one, before God and man! #marriage #wedding #twobecomeone #Jesus #God #Christian
Wacky Wednesday! Join for a free trail week @ www.urbanfitsa.co.za/sign-me-up #letsgetbettertogether
Просмотров 202 месяца назад
Wacky Wednesday! Join for a free trail week @ www.urbanfitsa.co.za/sign-me-up #letsgetbettertogether
Love riding on the coast!! #traumaticbraininjury #tbi #cycling #cyclist #fitness #weightloss #TGT
Просмотров 962 месяца назад
Love riding on the coast!! #traumaticbraininjury #tbi #cycling #cyclist #fitness #weightloss #TGT
Burning off #easter eggs #traumaticbraininjury #tbi #cyling #cyclist #fitness #exerciseismedicine
Просмотров 1252 месяца назад
Burning off #easter eggs #traumaticbraininjury #tbi #cyling #cyclist #fitness #exerciseismedicine
Wacky Wednesday! We will drop an #online class on YouTube every Wednesday for the next few weeks
Просмотров 232 месяца назад
Wacky Wednesday! We will drop an #online class on RUclips every Wednesday for the next few weeks
I also had a TBI after a drunk driver struck me on my bicycle
Same with me. BMW X5 skipped a red light on his phone, and hit me a 70km/h 🥲
www.urbanfitsa.co.za/online
Was a fabulous ride!! Thanks! Was lovely to meet new people.
Shame my love. I know you don’t sleep well.
No I don’t. 2:06 this morning 😢
Was a power pedal. For endurance coaching with UFO for to www.urbanfitsa.co.za/endurancecoachoaching
Well done my baby love ❤️
Thanks my wifey love ❤️
Love the fact that you stay consistent ❤
Live my love ❤
Shame you were up at 3am this morning. Good ride though ❤
Shame you’ve met a nice group of riding buddies ❤
Thanks my lovely!! ❤️❤️
That a lekker ride Jono 💥💪
It was AWESOME Willy!!
I'm SO relieved!! I thought in error I cut out the piece with our legendary camera man, Simbai. Just went through the clip and LUCKILY found it. It's at 21 minutes or so ❤
Congrats Jono & Leanne!
Thanks Manny and DK
Looked like fun ❤
Was great my love. Exercise is medicine.
Congratulations Jono & Leanne! Wishing you a lifetime of love and happiness. 🎉
Thanks Aunty P! 🎉🎉
”For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.“ John 3:16 NIV
That's just amazing thing to see you guys together and here comes your favourite scripture Jono ❤❤❤❤❤ 2 Corinthians 9 vs 6 may God bless you to be an example to many people out there and i love you all 💗💗💗💗💗💗💗💗💗💗💗💗💗🎉🎉🎉🎉🎉
Was a very special moment my love ❤
It was my wifey
It is lovely to ride at the coast. Hoping I can join you soonest ❤
Thanks my love. We will definitely ride soon!!
Brilliant start to the day my love ❤
It was great my love ❤
You must join us for a session 💪🏼
Looked like fun my love ❤
It was my love ❤️
Looked like a great ride my love ❤
It was super fun my love 😍
admin@urbanfitsa.co.za
www.urbanfitsa.co.za/online
Greg having a bigger pomp 😂😂
🤣🤣🤣
jumpstarter.co.za/projects/starting-ufo-sa-again/
www.urbanfitsa.co.za
Shame I know the insomnia buggers you up ❤
Thanks my love
Looks like a great place to ride 👌
jumpstarter.co.za/projects/starting-ufo-sa-again/
Wow!! How was the power increase, going “easy” I see 😂 you’ve told me about going easy 😂
Was interesting my love 🤣🤣
Congrats Mike!! 🦾
Power!! Looks like you had a good ride!! ❤😅
Was power my love ❤️
Looked like fun 👍🏻
Love it 👌
Hey Jono. I am so sorry to see what you have gone through. Your positive attitude is humbling Bud. To many of us feel sorry for ourselves, having such minor issues, and here you are dealing with so much. I wish you so well my friend. I will be following your journey, and I wish you so much happiness and success. Very best wishes. Dean.
Thanks for sharing :) rooting for you!
Well done Jono - good start and we are on this together - TBI brothers - the journal will help reveal the path
Thank you for the message and also sharing your story. I heard about your accident but didn't know the details nor what happened to you in your recovery. It's incredible to hear how you are pulling through everything and even got back on the bike. Definitely an inspiration.
So glad you have decided to journal your journey Jono! You have always been an inspiration to me! You've got this okay 👍
had to confirm i was doing it right been a while thanks bro
This is a great video Jono 👍🏿
Great content dude! Lovely bikes and cinematography. I assumed you had a lot more subscribers given the quality. I'd suggest to tweak the volume levels a bit, if you raise the dialogue it would be easier to understand. You might also have a look at those dead cat fur balls to reduce wind noise. I'd say if you keep posting consistently this channel can be big in a matter of time!
very good
Jeepers we talk kak... hahaha
Awesome video Jono
I know this ledgend. #believe
Fun video to watch just a pity about that annoying cupcake guy who doesn't stop talking
1st